My Conversation with Dr. Leigh Weisz on The Coping Podcast

“I like to say that I have a passion for poop. It is true.”

If this pull quote is any indication, you can imagine what an incredible time I had on The Coping Podcast with Dr. Leigh Weisz!

We discussed several interesting topics, including how the gut and brain constantly communicate, and how stress, trauma, and restrictive diets often exacerbate digestive issues rather than resolve them. We also talk about healing digestive distress and anxiety through the gut-brain connection, the risks of restrictive diets, why stress damages the gut barrier, and how food neutrality supports adults and children.

This episode is packed with fun conversation and valuable insights, giving you an opportunity to explore the connection between our gut and our brain in an approachable and relatable way.