Our Services & Pricing

Work with a trusted advocate and practitioner to pave your unique path to healing.

An inside look at a refrigerator. Colorful Tupperware is stacked on top of one another, and there are strawberries, kale, lemons, limes, and other vegetables surrounding the Tupperware.

Does any of this sound familiar?

  • Irregular bowel movements disrupting your life

  • Feeling bloated, gaseous, or nauseous after a meal

  • An uptick in GI symptoms when you’re stressed

  • Eliminating foods to prevent GI issues

  • Bad GI flares that knock out the rest of your day

  • Embarrassment about any or all of the above

Gastrointestinal issues are real and are unfortunately considered taboo topics. Not here, not with us. When you restore balance to your gut, you increase your ability to restore balance to your mood and overall health. 

After we conduct a thorough health history together, we’ll identify areas that need support and create a customized plan based on your goals and what’s realistic for you

Want to know more about what to expect? Get your questions answered here

Gut Balancing


Two vanilla ice cream cones laying next to a scoop of pistachio ice cream. Next to the ice cream are an assortment of nuts.

Does this sound like you?

  • Am I getting the right amount of nutrients from my diet?

  • Am I taking the right supplements?

  • Am I getting enough fiber?

  • What can I do to treat my body well?

  • Why am I so exhausted all the time?

  • What can I do to support my bone/brain/heart/etc. health?

  • I have a diagnosis/condition of “x” – what can I do diet/lifestyle-wise to help support this

  • I have a familial history of “x” – what can I do to address this?

Let’s explore these questions together and create realistic shifts to help best support your needs! As a reminder, this is a safe space for all humans. You won’t find any perpetuation of diet culture, weight stigma, or anti-fat bias in our work together.

General Nutrition Support


Elyce, founder of Balanced Gut Nutrition & Health, delivers educational presentations and workshops tailored for mental health providers, private practices, behavioral health facilities, corporate wellness programs, and more.

With a focus on the vital link between gut health and mental health, Elyce empowers audiences with actionable insights for both the body and mind.

Nutrition Workshops

Two bowls of oatmeal, topped with an assortment of fresh fruit and two spoons

1:1 Pricing

All pricing is the same for Gut Balancing and General Nutrition Support services.

Two bowls of dessert, topped with fresh fruit

Our Trusted Partners

  • Honest Health & Wellness

    Honest Health & Wellness provides inclusive, individualized nutrition healthcare. Our founder is a queer indigenous bilingual Health at Every Size® dietitian dedicated to accessible care and specializing in serving diverse populations. Available in English and Spanish.

    A stylized logo with the word 'ONE' in green letters arched above a brown hand holding three brown sticks, surrounded by the green text 'HEALTH & WELLNESS' arranged in a circle.
  • Acupuncture for Balanced Wellness

    We are board certified licensed acupuncturists located in the Chicago Loop. We provide highly individualized, holistic, and compassionate acupuncture care, and have been doing so since 2008.  Our specialties include pain problems, infertility, facial rejuvenation, autoimmune issues, and emotional imbalances.

    Red background with white circular swirl design and text: "Acupuncture for Balanced Wellness".
  • Wellness with Ashantis

    Ashantis Jones, MEd, QMHP, CPT (she/they)  is an Intersectional Wellness Educator providing support to individuals seeking mental health + fitness support and businesses seeking support to create more efficient and equitable environments. She provides a wide array of services as a Pre-Licensed Therapist, Mental Health + Recovery Coach, Personal Trainer, Group Fitness Instructor, and Public Speaker. 

    A circular logo with a dark teal background that reads "Wellness with Ashantis" in stylish font, and includes the words "Educator | Coach | Trainer" at the bottom.

You’re so much more than your symptoms.